An 8-week program focusing on leaning out the legs and making the booty pop! Proven exercises that will have you wearing those short shorts and tight pants on the regular.

Personally, I have been studying and researching all aspects of the lower body to get the most bang out of training. I have tried all exercises, supersets, and program designs that are prescribed in the SHOWleg program.

In-person classes coming soon in 2018! Stay tuned for details.