coffee

Coffee

I am lovvvvvving my new morning coffee!

Ingredients:

  • 2TB of Collagen

  • 1 TB Cacao Powder

  • 1TB of Tree Hive Maple Syrup + Honey (only use if having hot)

coffee recipe

BENEFITS OF COLLAGEN:

  • ease joint pain

  • reverse skin aging

  • build muscle and burn fat

  • reduce cellulite

  • improve digestive health

BENEFITS OF CACAO POWDER:

  • 40x the antioxidants of blueberries

  • full of magnesium for enhanced focus

  • full of theobromine for a mood boost

How do you have your coffee?

Pumpkin Spice Latté

organic-canned-pumpkin.png

Cinnamon and pumpkin are two of my favorite spices, especially during the winter and fall. Try out this healthier version for a Pumpkin Spice Latte. It is AMAZZZZZZING!

Ingredients:
2 TB pumpkin puree (canned or made all by yourself)
cinnamon
nutmeg
1 scoop of vanilla whey protein
Tall/small coffee

Directions: mix together and BAM! Creamy, perfectly spiced drink with a kick.