Showout

Showout Core Values

When I fully branched out on my own I felt it was important to identify and share my company's key attributes ...
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The 4 H’s

HEALTHY - HAPPY - HORNY - HUNGRY A simple way to know if you are functioning at full capacity, recovering from workouts, and ...
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SHOWOUT Go Out Guide

MARGARITAS & MEXICAN FOOD Takoba- 1411 E 7th St Best outdoor patio! Try the Torta de Carnita or de Salmon ...
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Rollin’ Solo Dolo

The past 12 months have been a whirlwind of transition. From career changes, to getting ready to move on my ...
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Longevity training

Where do you see yourself 1 year from today, and what are you willing to do to make it happen? ...
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2017 Mantra

Lewis Howes had a fun Instagram post today. The 1st 3 words I saw were LOVE-MONEY-HAPPINESS. I am using these 3 words ...
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I get it…

The past 15 months have been transformational for my body. After leaving OPEX Program Design certification last year, I knew ...
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Meal Prep + Balance

Meal prep. The statement that so many love and hate simultaneously. Many individuals I know live religiously by prepping for ...
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Eat more fruit, drink life!

After my birthday in January this year, I went on my annual 21-day cleanse. Nothing too crazy. Simply eating very ...
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Like a BOSS

Last weekend 4 of my corporate wellness clients (Vivian, Rachel, Michael, and Shannon) from RetailMeNot competed at Garage Gym Throwdown along ...
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