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Never Forget That Each New Day Is Bringing You Closer to Your Dreams. • May 4, 2016

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Give yourself permission to…

January 27, 2016 |

Maybe it’s all the New Year hoopla with lose weight, feel great, reach your goals that has people in a frenzy, but I have noticed a trend among my clients of being extremely hard on themselves. I am a huge … Read More

2015 Success Story: Paige

January 25, 2016 |

Meet my sister! An all-around bad ass! I am so proud of her success over the past year and what’s in store for her next. Read on and be inspired!


I have consistently been training with Relentless for the … Read More

One size does NOT fit all

January 20, 2016 |

I can say with 100% absolute certainty that one size does NOT fit all when it comes to nutrition. I get so aggravated at businesses/individuals selling nutrition programs that preach a quick fix, when in all reality it’s the furthest … Read More

Sweet Potato Soup

January 11, 2016 |

January in Texas means cold weather and my birthday. How I am born in such a cold month is beyond me?!? Mark your calendars for July 16th (my half birthday) and also National Showout Day. July 16th is more the … Read More

12 Days of Christmas

December 17, 2015 |

This week marks the end of December programs for Relentless Boot Camp. It has been a year of change, re-direction, new coaches, excitement and fun, and we are primed and ready for 2016! I can’t wait for everyone to see … Read More


December 10, 2015 |

Over the past 2 weeks I have been thinking about what resonates most with me for my 2016 mantra. Today it hit me. BAM! Bad Ass Miracle.

What does this mean?

The moments when you consistently are putting in the … Read More

Growth Oriented vs Goal Oriented

December 7, 2015 |

For anyone that knows me, they know I am a big believer in goal setting. I started this practice at a young age due to my involvement in sports. My mom and dad encouraged us to set goals for what … Read More