I have found my new favorite fall dish–> PIZZA SPAGHETTI PIE, thanks to the delish recipes from PaleOMG. The prep takes a bit, but it’s all really easy and so worth the wait. I can’t wait for my Trash Talkin’ … Read More
I finally used a crockpot last week, and I love it! Who knew it was so easy?!? I was told not to share that statement with anyone. Hahahaha! I always buy ground meat, whether it be beef, bison, or lamb, … Read More
Time and time again I hear clients, especially women, complain of having a difficult time shedding lower body fat while the rest of their body is trimming up. If this sounds familiar, then there could be an Estrogen dominance issue.
Meet Jaime! She has been in my Tu/Th 5:30am Relentless Boot Camp for the better part of 2014. This gal’s story is beautiful. Sit down with her and you will find out it’s a miracle she is even here today. … Read More
My morning regime for the past few months has been warm water, lemon, sea salt, and cayenne pepper. Now that it is officially feeling like a TX summer I needed to switch to something cooler while keeping the cleansing benefits. … Read More