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Never Forget That Each New Day Is Bringing You Closer to Your Dreams. • January 26, 2015

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Beef Short Ribs

December 8, 2014 |

Ever since my roommate bought a crockpot, I have been trying all new cuts of meat. Recently I bought beef short ribs from the Barton Creek Farmers Market. The cut of meat is delish! The farm where the cows graze … Read More

Winter Warmth

December 3, 2014 |

In the winter I crave different foods. My yummy salads that I love to eat in the summer no longer sound appetizing. I think it’s due to the cooler temperatures and my need for some comfort food. Instead of getting … Read More

My 8-year old self

November 5, 2014 |

What about you today would make your 8-year old self cry? This was a prompt my sister used in her senior English class this semester. I thought it was a great and decided I should write on the topic too.

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Pizza Spaghetti Pie

October 23, 2014 |

I have found my new favorite fall dish–> PIZZA SPAGHETTI PIE, thanks to the delish recipes from PaleOMG. The prep takes a bit, but it’s all really easy and so worth the wait. I can’t wait for my Trash Talkin’ … Read More

What do I eat?

October 14, 2014 |

I am a coach of one of the Lean Turkey teams. This is a 6-week challenge where clients dial in their nutrition, training, hydration, sleep and receive extra attention from a coach and their teammates. A question I get a … Read More

Go Hannthrax!

September 24, 2014 |

I met Hannah 4 months ago, and let’s just say that this girl is one dedicated, hard worker. She never skips a beat and had a very clear picture of her end goal from day 1. It is no surprise … Read More

Crockpot Lamb

September 17, 2014 |

I finally used a crockpot last week, and I love it! Who knew it was so easy?!? I was told not to share that statement with anyone. Hahahaha! I always buy ground meat, whether it be beef, bison, or lamb, … Read More