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Never Forget That Each New Day Is Bringing You Closer to Your Dreams. • July 2, 2016

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Abundant mindset

February 9, 2016 |

Don’t count the number of times you get knocked down. Get attached to the number of times you get back up.

I listened to a podcast today with Lewis Howes interviewing Lisa Nichols on The Key to Abundance … Read More


February 5, 2016 |

January 19th kicked off my cleanse and today marks the 18th and final day. I went a few days over the time allotted because I figured why not! I have been doing this 15-day Bio-Detox once a year for the … Read More

Give yourself permission to…

January 27, 2016 |

Maybe it’s all the New Year hoopla with lose weight, feel great, reach your goals that has people in a frenzy, but I have noticed a trend among my clients of being extremely hard on themselves. I am a huge … Read More

2015 Success Story: Paige

January 25, 2016 |

Meet my sister! An all-around bad ass! I am so proud of her success over the past year and what’s in store for her next. Read on and be inspired!


I have consistently been training with Relentless for the … Read More

One size does NOT fit all

January 20, 2016 |

I can say with 100% absolute certainty that one size does NOT fit all when it comes to nutrition. I get so aggravated at businesses/individuals selling nutrition programs that preach a quick fix, when in all reality it’s the furthest … Read More

Sweet Potato Soup

January 11, 2016 |

January in Texas means cold weather and my birthday. How I am born in such a cold month is beyond me?!? Mark your calendars for July 16th (my half birthday) and also National Showout Day. July 16th is more the … Read More

12 Days of Christmas

December 17, 2015 |

This week marks the end of December programs for Relentless Boot Camp. It has been a year of change, re-direction, new coaches, excitement and fun, and we are primed and ready for 2016! I can’t wait for everyone to see … Read More