Ever since my roommate bought a crockpot, I have been trying all new cuts of meat. Recently I bought beef short ribs from the Barton Creek Farmers Market. The cut of meat is delish! The farm where the cows graze … Read More
In the winter I crave different foods. My yummy salads that I love to eat in the summer no longer sound appetizing. I think it’s due to the cooler temperatures and my need for some comfort food. Instead of getting … Read More
I have found my new favorite fall dish–> PIZZA SPAGHETTI PIE, thanks to the delish recipes from PaleOMG. The prep takes a bit, but it’s all really easy and so worth the wait. I can’t wait for my Trash Talkin’ … Read More
I met Hannah 4 months ago, and let’s just say that this girl is one dedicated, hard worker. She never skips a beat and had a very clear picture of her end goal from day 1. It is no surprise … Read More
I finally used a crockpot last week, and I love it! Who knew it was so easy?!? I was told not to share that statement with anyone. Hahahaha! I always buy ground meat, whether it be beef, bison, or lamb, … Read More
Time and time again I hear clients, especially women, complain of having a difficult time shedding lower body fat while the rest of their body is trimming up. If this sounds familiar, then there could be an Estrogen dominance issue.